Live longer,
better
Personalized Health Test
Create your own personalized home health test now and choose from 40 different parameters! You decide for yourself which blood values are important to you and what you would like to learn more about.
However, you no longer have to draw blood, but receive the same small, practical and uncomplicated test kit delivered right to your home.
Health areas are:
- fitness
- energy
- Overall health
- weight
- sleep
- vibes
Thyroid subscription
Measuring TSH, T3 and T4 levels provides a good overview of your thyroid function. TSH is produced by the pituitary gland and signals the thyroid gland to produce the hormones T3 and T4. Monitoring all three parameters helps to identify abnormalities in thyroid function, whether it is hypofunction, hyperfunction or other thyroid disorders.
Heart Health Subscription
Regular tests of your lipid profile and hs-CRP provide comprehensive insight into your heart health. While cholesterol levels indicate your lipid composition, hs-CRP indicates inflammation, which is a silent but important contributor to the risk of heart disease. Together, they provide a holistic view that enables you to make informed decisions about your health.
Energy Boosting and Sleep Promoting
This kit helps you understand your body better and gives an idea of which levels may have an influence on your energy levels or sleep quality.
We'll help you get your energy levels and sleep quality under control. Unbalanced blood levels can empty your energy tank and keep you awake late at night, which is why looking at your blood can help identify energy killers and finally get started again with more strength.
A balanced diet is responsible for much of what happens in our body, so a “Why am I so tired test” always makes sense. All values that play a role are analysed and our team of doctors will then provide you with very specific recommendations for action based on your individual results.
Comprehensive Health Check
The test helps you to understand your body better and gives an idea of which values have an impact on your long-term health. We firmly believe in prevention and prevention and hereby give you all the tools so that you can work on living a long and fulfilling life yourself. You will not only receive your blood values, but also an individual report with specific recommendations for action from our team of doctors.
AGE & DNA Test
Professional Sleep Analysis
Aware app
With its offering, Aware addresses the global trend that people want to know more about their health in order to be able to make informed decisions for a healthy lifestyle. The core of Aware's offering is Long Term Health Test. With 44 values, the blood test, which is repeated every six months, provides twice as many biomarkers as the large blood count and provides a comprehensive overview of the state of blood, heart, immune system, kidneys, liver, metabolism and minerals. On request, other values, such as sugar metabolism, thyroid health or nutrition, can also be checked. Users thus gain deep insights into their health status and keep an eye on the development of their values over time.
Healthy Sport Panel Plus
Regardless of whether you have been training for a long time or are just starting out. By analyzing your individual, epigenetic fitness and nutrition parameters, as well as your genetic predisposition (SNPs), you can take your performance to the next level through targeted intervention.
We analyse your current diet and lifestyle, as well as 8 epigenetic markers (so-called miRNAs) and 4 SNP variants. Based on the analysis of these 8 sports and nutrition-relevant miRNAs, as well as the genetic sport type predisposition, you will receive personalized nutrition and training recommendations tailored to you. This allows you to individually optimize your training and adapt it to your needs.
Find out values for the following genetic markers:
Gene variants of the genes:
- ACTN3 and ACE to determine your sport type
- ACTN3 to determine your risk of muscle damage
- BDNF to determine your motivation to exercise
- FTO to determine the impact of sport on your body weight
And the following epigenetic biomarkers:
- Nutritional status
- Hydration status
- Inflammation
- Risk of injury and regeneration
- Cardiovascular fitness/ endurance
- Muscle status
- Load level
In addition, you will receive recommendations for epigenetically active plant substances with which you can specifically support your body.
Healthy Sports Panel
Regardless of whether you have been training for a long time or are just starting out. By analyzing your individual, epigenetic fitness and nutrition parameters, you can take your performance to the next level through targeted intervention.
We analyse your current diet and lifestyle, as well as 8 epigenetic markers (so-called miRNAs). Based on the analysis of these sports and nutrition-relevant miRNAs, you will receive personalized nutrition and training recommendations tailored to you and can thus individually optimize and adapt your training to your needs.
In this panel, you will learn your values for the following epigenetic biomarkers:
- Nutritional status
- Hydration status
- Inflammation
- Risk of Injury and Regeneration
- Cardiovascular fitness/ endurance
- Muscle status
- Load level
In addition, you will receive recommendations for epigenetically active plant substances with which you can specifically support your body.
Stress Monitor Panel
Reducing stress is one of the biggest challenges of everyday life. However, once the physical coping level is exceeded, it is a long way to recover. Determine your physical coping level now to counteract potential stress at an early stage.
By analyzing 6 stress-related epigenetic markers (so-called miRNAs), we can determine your cellular stress level and give you personalized recommendations for reducing stress. In order to provide your body with targeted support, you will also receive recommendations for epigenetically active plant substances.
To see your success in reducing stress, we recommend that you re-determine your epigenetic stress level 4 to 6 months later.
Healthy Aging & Metabolic Health
Personalized recommendations for a healthy aging process based on the evaluation of:
- Nutrition and lifestyle analysis
- Gene regulation of age-dependent genes (DNA methylation)
- Gene regulation of inflammation-relevant genes (DNA methylation)
- Telomere length
Nutrition and lifestyle through analysis of 23 gene variants (SNPs) and 5 epigenetic markers (3 DNA methylation sites and 2 microRNA (miRNAs)):
Personalized evaluation of:
- Metabolic type (metabolic type)
- Sport type
- Health risks (diabetes, for example)
- Nutrition and metabolism factors
- Nutri-cosmetic classification total methylation (DNA stability)
- Inflammatory behavior prognosis for weight loss and stabilization
- Epigenetic status of metabolic regulation
Metabolic Health Panel
By analyzing 23 different gene variants (so-called SNPs), your genetic metabolic type (fat, carbohydrate, protein or balanced type) is determined. In addition, we analyse your current diet and lifestyle, as well as 5 epigenetic markers (3 DNA methylation sites and 2 miRNAs).
This provides you with information about the following genetic and epigenetic markers:
- Metabolic type (metabolic type)
- Sport type
- Health risks (diabetes, for example)
- Nutrition and metabolism factors
- Nutri-cosmetic layout
- Total methylation (DNA stability)
- Inflammatory behavior
- Prognosis for weight loss and stabilization
- Epigenetic status of metabolic regulation
Based on these results, you will also receive personalized diet and lifestyle recommendations, as well as a 4-day diet plan for weight loss or maintenance tailored to your metabolic type and individual needs.
Healthy Aging Panel
myBioma Microbiome Test
Der myBioma Mikrobiom-Test: Alles, was Sie über Ihr Darm-Mikrobiom wissen müssen
Mit dem myBioma Mikrobiom-Test erhalten Sie Zugang zu einer der modernsten und wissenschaftlich fundiertesten Mikrobiom-Analysen. Dieser Test verspricht eine einfache Möglichkeit, das eigene Wohlbefinden und die Lebensqualität zu verbessern. myBioma bietet umfassende Informationen und Erklärungen rund um den Test, um die Nutzer bestmöglich zu unterstützen.
Your Molecular Profile
- Discover your molecular self with MoleQlar Analytics' epigenetic proteomics test
- Simple cheek swab to measure and quantify all the proteins in your body
- Comprehensive lifestyle profile covering diet, exercise, DNA damage, minerals, etc.
- Scientifically validated on thousands of different samples
- Evaluation in collaboration with the renowned LMU Munich
Gratis E-Book
The Guide to Longevity
Melden Sie sich zum Newsletter an, um unser neuestes E-Book "The Guide to Longevity" zu erhalten.