Tests

Lower your biological age with over 100 genetic findings and scientifically based recommendations.

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• Simple saliva sample (home test kit)

• Free Longevity consultation (optional)

• Specific recommendations to lower your age, including studies

• No diagnoses of illnesses

Personal sleep laboratory in your own home

• Introductory talk

• Polygraphy system for measuring sleep

• Sleep measurement (one night)
  

• Diagnosis interview including detailed recommendations

With its offering, Aware addresses the global trend that people want to know more about their health in order to be able to make informed decisions for a healthy lifestyle. The core of Aware's offering is Long Term Health Test. With 44 values, the blood test, which is repeated every six months, provides twice as many biomarkers as the large blood count and provides a comprehensive overview of the state of blood, heart, immune system, kidneys, liver, metabolism and minerals. On request, other values, such as sugar metabolism, thyroid health or nutrition, can also be checked. Users thus gain deep insights into their health status and keep an eye on the development of their values over time.

Regardless of whether you have been training for a long time or are just starting out. By analyzing your individual, epigenetic fitness and nutrition parameters, as well as your genetic predisposition (SNPs), you can take your performance to the next level through targeted intervention.

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We analyse your current diet and lifestyle, as well as 8 epigenetic markers (so-called miRNAs) and 4 SNP variants. Based on the analysis of these 8 sports and nutrition-relevant miRNAs, as well as the genetic sport type predisposition, you will receive personalized nutrition and training recommendations tailored to you. This allows you to individually optimize your training and adapt it to your needs.

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Find out values for the following genetic markers:
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Gene variants of the genes:

- ACTN3 and ACE to determine your sport type
- ACTN3 to determine your risk of muscle damage
- BDNF to determine your motivation to exercise
- FTO to determine the impact of sport on your body weight

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And the following epigenetic biomarkers:
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- Nutritional status
- Hydration status
- Inflammation
- Risk of injury and regeneration
- Cardiovascular fitness/ endurance
- Muscle status
- Load level

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In addition, you will receive recommendations for epigenetically active plant substances with which you can specifically support your body.

Regardless of whether you have been training for a long time or are just starting out. By analyzing your individual, epigenetic fitness and nutrition parameters, you can take your performance to the next level through targeted intervention.

‍

We analyse your current diet and lifestyle, as well as 8 epigenetic markers (so-called miRNAs). Based on the analysis of these sports and nutrition-relevant miRNAs, you will receive personalized nutrition and training recommendations tailored to you and can thus individually optimize and adapt your training to your needs.

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In this panel, you will learn your values for the following epigenetic biomarkers:
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- Nutritional status
- Hydration status
- Inflammation
- Risk of Injury and Regeneration
- Cardiovascular fitness/ endurance
- Muscle status
- Load level

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In addition, you will receive recommendations for epigenetically active plant substances with which you can specifically support your body.

Reducing stress is one of the biggest challenges of everyday life. However, once the physical coping level is exceeded, it is a long way to recover. Determine your physical coping level now to counteract potential stress at an early stage.

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By analyzing 6 stress-related epigenetic markers (so-called miRNAs), we can determine your cellular stress level and give you personalized recommendations for reducing stress. In order to provide your body with targeted support, you will also receive recommendations for epigenetically active plant substances.

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To see your success in reducing stress, we recommend that you re-determine your epigenetic stress level 4 to 6 months later.

Personalized recommendations for a healthy aging process based on the evaluation of:
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- Nutrition and lifestyle analysis
- Gene regulation of age-dependent genes (DNA methylation)
- Gene regulation of inflammation-relevant genes (DNA methylation)
- Telomere length

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Nutrition and lifestyle through analysis of 23 gene variants (SNPs) and 5 epigenetic markers (3 DNA methylation sites and 2 microRNA (miRNAs)):

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Personalized evaluation of:
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- Metabolic type (metabolic type)
- Sport type
- Health risks (diabetes, for example)
- Nutrition and metabolism factors
- Nutri-cosmetic classification total methylation (DNA stability)
- Inflammatory behavior prognosis for weight loss and stabilization
- Epigenetic status of metabolic regulation

By analyzing 23 different gene variants (so-called SNPs), your genetic metabolic type (fat, carbohydrate, protein or balanced type) is determined. In addition, we analyse your current diet and lifestyle, as well as 5 epigenetic markers (3 DNA methylation sites and 2 miRNAs).

This provides you with information about the following genetic and epigenetic markers:

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- Metabolic type (metabolic type)
- Sport type
- Health risks (diabetes, for example)
- Nutrition and metabolism factors
- Nutri-cosmetic layout
- Total methylation (DNA stability)
- Inflammatory behavior
- Prognosis for weight loss and stabilization
- Epigenetic status of metabolic regulation

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Based on these results, you will also receive personalized diet and lifestyle recommendations, as well as a 4-day diet plan for weight loss or maintenance tailored to your metabolic type and individual needs.

Personalized recommendations for a healthy aging process based on the evaluation of:

- Nutrition and lifestyle analysis
- Gene regulation of age-dependent genes (DNA methylation)
- Gene regulation of inflammation-relevant genes (DNA methylation)
- Telomere length

Der myBioma Mikrobiom-Test: Alles, was Sie über Ihr Darm-Mikrobiom wissen müssen

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Mit dem myBioma Mikrobiom-Test erhalten Sie Zugang zu einer der modernsten und wissenschaftlich fundiertesten Mikrobiom-Analysen. Dieser Test verspricht eine einfache Möglichkeit, das eigene Wohlbefinden und die Lebensqualität zu verbessern. myBioma bietet umfassende Informationen und Erklärungen rund um den Test, um die Nutzer bestmöglich zu unterstützen.

• Discover your molecular self with MoleQlar Analytics' epigenetic proteomics test
• Simple cheek swab to measure and quantify all the proteins in your body
• Comprehensive lifestyle profile covering diet, exercise, DNA damage, minerals, etc.
• Scientifically validated on thousands of different samples
• Evaluation in collaboration with the renowned LMU Munich

• Biological age with scientific accuracy
• Precise age monitoring that impresses during replication
• Checking the effectiveness of your Longevity Interventions
• Triple sequencing with NGS (Next Generation Sequencing) by Illumina
• CAP and CLIA accredited laboratory