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Jun 16, 2025

NAD+, NMN & Co.: What Effect Do Longevity Supplements Actually Have?

The relationship between cellular energy, anti-aging promises and scientific reality

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10.–13. Juli 2025

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Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

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Sleep Smart.
Lead Sharp.

Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

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Dec 4, 2025

How Effective Is Metformin for Supporting Healthy Aging?

Why a diabetes drug contributes to the discussion about precision medicine

Health

26 Jan 2024

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Nov 25, 2025

Why Quality Sleep Is More Than Just Rest

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Nov 17, 2025

The Nordic Diet: A Healthy Alternative to the Mediterranean Diet

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Nov 10, 2025

How Medicine Is Taking Aim at the Aging Process

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Glossary

15.12. - 21.12.25

Word of
the Week

Intermittent Fasting

Intermittent fasting (IF) is a form of fasting that has various health-promoting effects on metabolism. This involves abstaining from food on a daily or hourly basis. The aim is usually long-term weight loss. In contrast to other forms of fasting, intermittent fasting should be carried out as a permanent diet. The various forms of intermittent fasting differ in the duration and frequency of abstinence from food.

InScience

Weekly news briefs on the latest and most exciting developments in science and research.

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Dec 16, 2025

The key molecule responsible for the anti-aging effect of sport

Dec 16, 2025

Super-centenarian gene should delay the onset of aging diseases

Nov 10, 2025

New immune cells discovered that could slow down aging

Oct 27, 2025

Study shows that a decline in wellbeing in old age is not inevitable

Oct 27, 2025

Ubiquitin precursor promotes stress resistance and longevity

Oct 6, 2025

Vitamin D May Slow Aging, According to a Study

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Experts

Our selection of experts specialize in prevention and better aging.

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Orthomolecular Medicine

Maria Enzersdorf

,

AT

Dr. Christina Hakl

Functional Medicine

Preventive Medicine

Innsbruck

,

AT

Dr. Julia Wilke

Stress Medicine

Regenerative Medizin

Munster

,

DE

Dr. Ulrich Frohberger

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Upcoming Event

28 .

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29.1.2026

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Schweiz

Longevity 5.0 Healthverse Summit

Clinics & Centers

This curated collection features centers that bring together modern preventive, diagnostic, and lifestyle-oriented medical concepts.

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Longevity Center

Zurich

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CH

AYUN

Zurich

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CH

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Expert talks provide an insight into the world of ageing research and how we can live longer, healthier lives.

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Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

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48

min

22.7.2024

Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

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55

min

21.5.2024

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

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36

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12.8.2024

Ernährung personalisieren: Epigenetik, Mikrobiom und Phytonährstoffe - Dr. Berit Hippe im Interview

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Live Longer, Better

The Platform for Healthy Aging & Longevity

Health

Featured

Jun 16, 2025

NAD+, NMN & Co.: What Effect Do Longevity Supplements Actually Have?

Sleep Smart.Lead Sharp.

News

Science

Experts

Resorts

Events

Products

Sleep Smart.Lead Sharp.

Gain provides scientifically based insights for a healthier and longer life.

Latest

Longevity

Studie

Interview

Experte

Event

Kurz erklärt

Dec 4, 2025

How Effective Is Metformin for Supporting Healthy Aging?

Health

26 Jan 2024

Heading

Health

Study

Interview

Expert

Event

Explained

Nov 25, 2025

Why Quality Sleep Is More Than Just Rest

Why Quality Sleep Is More Than Just Rest

Lifestyle

Study

Interview

Expert

Event

Explained

Nov 17, 2025

The Nordic Diet: A Healthy Alternative to the Mediterranean Diet

The Nordic Diet: A Healthy Alternative to the Mediterranean Diet

Longevity

Study

Interview

Expert

Event

Explained

Nov 10, 2025

How Medicine Is Taking Aim at the Aging Process

How Medicine Is Taking Aim at the Aging Process

Glossary

15.12. - 21.12.25

Word ofthe Week

Intermittent Fasting

Word of the Week

Intermittent Fasting

InScience

Dec 16, 2025

The key molecule responsible for the anti-aging effect of sport

Dec 16, 2025

Super-centenarian gene should delay the onset of aging diseases

Nov 10, 2025

New immune cells discovered that could slow down aging

Oct 27, 2025

Study shows that a decline in wellbeing in old age is not inevitable

Oct 27, 2025

Ubiquitin precursor promotes stress resistance and longevity

Oct 6, 2025

Vitamin D May Slow Aging, According to a Study

Experts

Maria Enzersdorf

,

AT

Dr. Christina Hakl

Innsbruck

,

Sleep Smart.
Lead Sharp.

Sleep Smart.
Lead Sharp.

Word of
the Week