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Mar 3, 2024

Why the Gut Microbiota Matters for Women's Reproductive Health

Clarifying the interaction between ovarian aging and intestinal microbiota for new anti-aging strategies

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Mar 3, 2024

The Secrets of Healthy Aging

Findings from the new book by Dr. Michael Greger, the bestselling author of “How Not To Die”

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Mar 3, 2024

Optimize Your Health for Even Greater Well-being

How to optimize health and achieve goals through fine-tuning

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Health
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Mar 3, 2024

Mental Health: The Connection Between Mind and Body

Psychological and physical health are intricately intertwined, shaping each other's vitality and well-being

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Health
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Mar 3, 2024

Age-Related Muscle Loss: Understanding Inevitable Decline

Why strength declines faster than we think and how to combat age-related muscular atrophy

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Health
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Mar 3, 2024

Heart rate variability unlocks insights into your health

Discover the role of HRV in holistic health monitoring today

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Health
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Mar 3, 2024

The effects of ovarian aging on women's health

The puzzles of ovarian aging and menopause: A look at female fertility

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Health
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Mar 3, 2024

Internal Aging: Organs and Their Own Chronology

Why organs age differently and how this affects our lifespan

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Health
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Mar 3, 2024

Skin aging: More than just wrinkles

The complex relationship between skin aging, overall health, and mitochondrial degeneration

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Health
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Mar 3, 2024

How technology is changing the future of healthcare

New technologies have the potential to improve the efficiency, accuracy, and accessibility of healthcare

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Health
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Mar 3, 2024

The signs of the times: How human organs age differently

A look at the different aging processes and their effects on our health

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Health
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Mar 3, 2024

Virtual Reality: A New Approach to Improving Mental Health

How innovative VR applications open the door to effective therapies and stress management

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Health
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Kurz erklärt
Mar 3, 2024

Getting a good night's rest: why restorative sleep is essential

The amazing effects of sleep on regeneration and wellbeing

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Health
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Mar 3, 2024

Inflammaging: Inflammation as a driving force behind the aging process

The role of chronic inflammation in the development of age-related diseases

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Health
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Mar 3, 2024

The 8,000 step rule: How walking has a positive effect on health

Study shows how regular walking can extend life expectancy and improve heart health

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Mar 3, 2024

Do we need to move like hunter-gatherers?

Study shows link between physical activity, health and life expectancy

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