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Lifestyle
Studie
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Event
Kurz erklärt
Mar 14, 2025

Friendships as a Key to Longevity and Mental Health

How strong social ties reduce stress, strengthen the immune system and improve the quality of life

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Mar 5, 2025

Unhealthy Diet Can Accelerate Aging, Even in Young Adults

New study shows: Our eating habits influence our biological age

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Lifestyle
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Interview
Experte
Event
Kurz erklärt
Feb 16, 2025

Wearables & Longevity: How Smart Technology Extends Our Lives

From sleep tracking to stress management — how smart devices help to sustainably improve health and wellbeing

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Feb 8, 2025

Biological Age Tests: Useful or Just a Trend?

Fact-checking biological age testing: benefits, limitations and future prospects

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Feb 2, 2025

Longevity in Focus: The Best Strategies for a Long and Healthy Life

The author of 'The Longevity Compass' reveals what really works

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Jan 22, 2025

The New Era of Aging

Understanding why we can live not just longer, but better

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Jan 19, 2025

Debunking Common Misconceptions about Longevity

From myths to opportunities: The path to healthy aging

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Dec 27, 2024

Healthier Aging - What Strength Training Can Do For You

There are people who maintain astonishing levels of strength and endurance into old age. How is that possible?

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Dec 16, 2024

Predictive Medicine: Shaping Health Before Disease Develops

How predictive, preventive, and personalized approaches could revolutionize healthcare

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Dec 8, 2024

Are the Blue Zones Still Relevant Today?

Pressure is mounting on the Blue Zones - regions with exceptionally high life expectancy and quality of life.

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Nov 21, 2024

The New Era of Nutrition: Focus on Health and Longevity

2024 Review: How conscious eating became the key to more years of life

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Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Nov 8, 2024

Epigenetics Coach: The Key to a Healthier Life

An Epigenetics Coach helps to understand how to function optimally on all levels, including the following

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Nov 2, 2024

Hormone Therapy May Slow Biological Aging in Menopause

Study shows that women who start hormone therapy during perimenopause age more slowly

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Oct 21, 2024

The Cold Truth: What is Behind the Hype About Cold Therapy?

The promising health benefits of cold therapy - and what the science really has to say about it

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Oct 12, 2024

Healthy Aging for Generation X - How to Thrive After 50

Practical ways for Generation X to stay healthy and active after the age of 50

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Oct 7, 2024

Does Sugar Accelerate Aging?

New research results point in this direction and prove the negative impact of sugar