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Lifestyle
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Feb 16, 2025

Wearables & Langlebigkeit: Wie smarte Technik unser Leben verlängert

Von Schlaftracking bis Stressmanagement – wie smarte Geräte helfen, Gesundheit und Wohlbefinden nachhaltig zu verbessern

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Lifestyle
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Feb 8, 2025

Biological Age Tests: Useful or Just a Trend?

Fact-checking biological age testing: benefits, limitations and future prospects

Old Compass

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Longevity
Studie
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Experte
Event
Kurz erklärt
Feb 2, 2025

Longevity in Focus: The Best Strategies for a Long and Healthy Life

The author of 'The Longevity Compass' reveals what really works

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Longevity
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Interview
Experte
Event
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Jan 22, 2025

The New Era of Aging

Understanding why we can live not just longer, but better

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Longevity
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Event
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Jan 19, 2025

Debunking Common Misconceptions about Longevity

From myths to opportunities: The path to healthy aging

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Health
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Event
Kurz erklärt
Dec 27, 2024

Healthier Aging - What Strength Training Can Do For You

There are people who maintain astonishing levels of strength and endurance into old age. How is that possible?

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Health
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Interview
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Event
Kurz erklärt
Dec 16, 2024

Predictive Medicine: Shaping Health Before Disease Develops

How predictive, preventive, and personalized approaches could revolutionize healthcare

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Lifestyle
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Dec 8, 2024

Are the Blue Zones Still Relevant Today?

Pressure is mounting on the Blue Zones - regions with exceptionally high life expectancy and quality of life.

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Lifestyle
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Nov 21, 2024

The New Era of Nutrition: Focus on Health and Longevity

2024 Review: How conscious eating became the key to more years of life

Young Woman at a Typewriter in an Old Hut

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Lifestyle
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Event
Kurz erklärt
Nov 8, 2024

Epigenetics Coach: The Key to a Healthier Life

An Epigenetics Coach helps to understand how to function optimally on all levels, including the following

Smiling Woman Sitting in a Field

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Nov 2, 2024

Hormone Therapy May Slow Biological Aging in Menopause

Study shows that women who start hormone therapy during perimenopause age more slowly

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Health
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Event
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Oct 21, 2024

The Cold Truth: What is Behind the Hype About Cold Therapy?

The promising health benefits of cold therapy - and what the science really has to say about it

Happy middle-aged couple outdoors taking a selfie

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Lifestyle
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Event
Kurz erklärt
Oct 12, 2024

Healthy Aging for Generation X - How to Thrive After 50

Practical ways for Generation X to stay healthy and active after the age of 50

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Health
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Event
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Oct 7, 2024

Does Sugar Accelerate Aging?

New research results point in this direction and prove the negative impact of sugar

Mature couple jogging on beach

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Science
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Event
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Sep 30, 2024

Two Critical Phases of Ageing And What We Can Do About It

A new study suggests that age-related changes occur at two specific stages of life

Woman Smiling in Flower Field

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Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Sep 23, 2024

Innovative Dietary Supplement to support Metabolism and Intestinal Health

A powerful combination of bacteria and nutrients for a holistic approach to health