Longevity
Innovation
Health
Nutrition
Fitness
Science
/
Artikel

Health

Gut health
Mental Health
Movement
Nutrition
Sleep
Women's health
Topics
digital brain

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Is it possible to have Alzheimer's or dementia at age 50?

One would think not, but Alzheimer's is in fact the most common cause of early-onset dementia.

Man trains with ropes

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Reducing the risk of death with one hour of strength training per week

New study proves the positive effect of muscle-strengthening activities

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Heart Rate Variability - What does it tell us about our health?

HRV is a highly sensitive measure that provides insights into physical and mental health

3D visualization of stem cells

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Autophagy: The body's cell renewal process

Autophagy is a complex process that influences many aspects of health and illness

Analog alarm clock in a dark room

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

How sleep can affect your immune system

Quality sleep enables a balanced immune system, while sleep problems impair optimal immune function

Woman with gray hair in black dress and sneakers

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

The link between menopause and low libido

The effects of menopause on sexual desire and what you can do to restore it

Elderly women doing yoga

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Fit for Life: Better late than not at all

New research suggests the same health benefits for those who wait until they're older

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Why 7 hours of sleep is ideal for middle age and beyond

Seven hours of sleep a night is best for brain health: Study finds

Man riding bicycle from behind in hilly landscape

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Lifelong Training Preserves Stem Cells in Aging Muscles

New research has shown how an active life can maintain the number of important muscle cells later in life

older couple jogging at sunset

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Exercise may promote brain health later in life

Of the many benefits of exercise, the potential effects on brain health are perhaps one of the most important in old age

Man running at the water's edge during the day

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Physical fitness is linked to lower risk of Alzheimer's

People in excellent physical shape are less likely to develop Alzheimer's disease than people who are less physically fit.

older couple in gym

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

How to optimize muscle recovery in old age

Muscle mass, strength, and function decline with age and can have consequences for longevity. But there are several strategies to counteract this

Three men eating and drinking

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Nutrigenomics - Can we reprogram our genes with our eating habits?

In addition to calories and nutrients, food can also influence the genetic blueprints that make us the people we are

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

How essential nutrients improve mental fitness

Food is the key to improving and optimizing mental and physical condition

old hands folded

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

An anti-inflammatory diet may be good for your joints

Dietary changes can't cure illnesses like arthritis, but they can help prevent or manage them

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Mar 3, 2024

Can the gut microbiome help us live longer?

The gut microbiome has a direct impact on our health, athletic performance, weight and digestion

Zurück
News

News

Health

Longevity

Lifestyle

Science

More

InScience

Resorts

Experts

Events

Glossary

Books

GAIN

About us

info@gain.health

© 2022 GAIN

Glossar

AGB

Impressum

Werbung buchen

Abo

Datenschutz

Design & Development: Rylan Phillips

All content on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. The contents should not be used as a basis for independently diagnosing, initiating, modifying or stopping treatment of any disease and should never be construed as specific medical advice.

Follow us

© 2025 Gain

Imprint

Terms & Conditions

Privacy Policy

Cookie settings

Design & Development: 

Rylan Phillips

Diese Webseite nutzt Cookies

Wir verwenden Cookies und ähnliche Technologien, soweit dies technisch für die Bereitstellung unserer Dienste erforderlich ist, sowie darüber hinaus soweit Sie Ihre Einwilligung in die Verarbeitung erteilt haben (bspw. Analyse- und Marketingcookies).
Mit diesen Cookies werden von uns und von Drittanbietern (die auch in den USA niedergelassen sind) mitunter personenbezogene Daten verarbeitet. Den USA wird vom Europäischen Gerichtshof kein angemessenes Datenschutzniveau bescheinigt. Es besteht insbesondere das Risiko, dass Ihre Daten dem Zugriff durch US-Behörden zu Kontroll- und Überwachungszwecken unterliegen und dagegen keine wirksamen Rechtsbehelfe zur Verfügung stehen. Mit Ihrem Klick auf „Alle Cookies akzeptieren“ stimmen Sie zu, dass Cookies von uns und von Drittanbietern (auch in den USA) verwendet werden dürfen. Ausgenommen von den unbedingt erforderlichen Cookies, die der ordnungsgemäßen Funktionsweise der Website dienen und nicht abwählbar sind, können Sie die einzelnen Cookies für jeden Anbieter individuell bearbeiten.
Ihre Einwilligung können Sie jederzeit mit Wirkung für die Zukunft im Punkt „Cookie-Einstellungen“ in der Fußzeile dieser Website widerrufen. Ausgenommen hiervon sind unbedingt erforderliche Cookies, die nicht abgewählt werden können.

Alle Cookies akzeptierenAlle ablehnen Cookie-Einstellungen
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Einstellungen Icon