Dr. Emeran Mayer, Director of the UCLA Center for Neurobiology of Stress, combines modern neuroscience with current findings about the microbiome — the microorganisms that live within us.

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He explains the complex communication between brain, intestine and microbiome, which is known in ancient healing traditions but has often been overlooked in Western medicine so far. In The Mind-Gut Connection It shows how we can use this connection to actively improve our health.