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Food For Life

Food For Life

The New Science of Eating Well

Author(s)

Tim Spector

Language(s)

Englisch

Deutsch

Published

2024

Pages

320

Nutrition as the key to health

In Food for Life Tim Spector provides an evidence-based guide to healthy eating, free from myths about calories and nutritional values. With the latest findings, practical tips and tables, the book helps you make well-founded dietary decisions.

It highlights topics such as environmental impact, food fraud and labeling and invites you to rediscover the wonderful properties of food.