Food For Life
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Food For Life

Food For Life

The New Science of Eating Well

Author(s)

Tim Spector

Language(s)

Englisch

, 

Deutsch

Published

2024

Pages

320

Nutrition as the key to health

In Food for Life Tim Spector provides an evidence-based guide to healthy eating, free from myths about calories and nutritional values. With the latest findings, practical tips and tables, the book helps you make well-founded dietary decisions.

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It highlights topics such as environmental impact, food fraud and labeling and invites you to rediscover the wonderful properties of food.