Eat yourself healthily with the bestseller Eat to Beat Disease by Dr. William Li. Discover over 200 foods that help the body starve out cancer, reduce the risk of dementia, and fight preventable diseases.

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The book shows how to use your diet specifically to activate the body's immune systems, such as immunity, regeneration and DNA protection. Simply incorporate health-promoting foods into your daily routine and strengthen your resistance to diseases such as diabetes, cardiovascular diseases and neurodegenerative disorders.

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Eat to Beat Disease combines science and practice to sustainably improve your health.