Hotel & Stay Well THE FLAG Costa del Sol
Want to relax and do something active for your health and wellbeing? There is no better place to do this than on the sun-drenched shores of the Costa del Sol. With 76 stylish studios and suites, THE FLAG 4-star hotel is the perfect retreat.
THE FLAG is a holistic approach to health and wellness based on the five pillars of diagnosis, diet, movement, sleep and mental health. With a comprehensive range of soothing massages, pampering beauty treatments, personalised consultations and longevity treatments, the foundations are laid for a more balanced and healthier life for longer. Treatments can be used individually or as part of one of three specially designed programmes: Detox, Weight Management, Personal Fitness. The well-being of our guests is always our priority.
The in-house restaurant, Seven M, offers varied and healthy dishes using local ingredients.
Services
Hyperbaric Oxygen Therapy
IHHT-Cell-Training
Weight Management
Detox
Personal Fitness
Red Light Therapy
Medical Spa
Detox
Regeneration
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Solor di Amet
Solor di Amet
Q&A
How does THE FLAG differ from other similar institutions?
Our hotel is characterized by a combination of modern design and personal service. As a small house, we create an intimate and inviting atmosphere in which our guests feel completely at ease. The Mediterranean climate and Mediterranean cuisine play an important role in a long and healthy life. We also attach great importance to sustainability and regional products.
What is special about your “Stay Well” concept?
The special thing about our “Stay Well” concept is the tailor-made focus on the individual needs and goals of our guests. Each program is carefully tailored to the personal state of health and wishes. From an individual diet plan to the selection of individual treatments that specifically contribute to relaxation or regeneration — everything is tailored to personal preferences. Personal training is also designed in such a way that it optimally meets the fitness goals and performance level of our guests. In this way, we create a holistic wellness experience that not only strengthens the body but also promotes emotional well-being. This makes every stay with us a unique journey to a healthier and longer life.
How do guests benefit most from staying at THE FLAG?
We offer a relaxing break from stressful everyday life with all amenities that ensure peace and relaxation. In order to achieve personal goals in the long term and exploit the full potential of our offer, we recommend a stay of at least one week — or even longer. During this time, our guests can completely switch off, recharge their batteries and concentrate fully on their goals. We help our guests establish new healthy habits that have an effect far beyond their stay.