To date, research efforts have focused primarily on preventing and treating age-related diseases and extending life expectancy. These efforts have undeniably led to significant advances in healthcare, but it is now time to focus our attention on the process of aging itself.

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Aging is a complex, multi-faceted phenomenon that occurs in all organisms, including humans. It comprises a series of biological, genetic, and environmental changes that occur over time and result in physical, cognitive, and emotional changes. To understand the intricacies of aging, we need to better understand the mechanisms that underlie this natural process.

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This shift in focus is justified by several compelling reasons:

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• Holistic understanding
  By researching aging itself, we can gain a more comprehensive understanding of the entire aging process win. This includes not only the development of age-related diseases, but also the subtleties of how our bodies change as we age.
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• Preventive Approaches
  Instead of focusing exclusively on age-related diseases when they occur, focusing on aging can lead to more effective prevention strategies. This approach can help delay the onset of age-related diseases and improve the overall quality of life in old age.
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• Personalized aging
  Everyone ages differently due to genetic, environmental and lifestyle factors. The shift in research focus to aging enables the development of personalized interventions and treatments that are tailored to a person's specific aging profile.
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• Longevity and wellbeing
  A better understanding of aging can improve not only life expectancy but also health. This means not only a longer life, but also a good life with physical and cognitive vitality throughout the aging process.
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• Societal impact
  The issue of aging represents a global challenge that is associated with significant social and economic effects. Focusing on the aging processes themselves can lead to measures and practices that better meet the needs of an aging population.

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To change this focus, multidisciplinary research must take place. This includes collaboration between biologists, geneticists, gerontologists and experts from other fields. New methods, technologies and innovative study designs must be used to uncover the secrets of aging.

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It is also important to involve people in the research process. Those who, like you, are interested in aging better and living longer can contribute valuable insights and data that contribute to a better understanding of aging.

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If we shift the focus of aging research to aging itself, we can work towards a future in which people not only live longer but also enjoy a higher quality of life as they age. This effort has the potential to change how we think about aging and lead to more individualized and effective strategies for healthier and more fulfilling lives.

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