Jane Goodall was more than a world-renowned behavioral scientist and environmentalist. She was a symbol of commitment, perseverance and the close connection between people and nature. On October 1, 2025, she died at the age of 91 during a lecture tour in California — active until the very last. Her life provides clues as to which factors can promote a long and fulfilling life.

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Meaning as an elixir of life

Goodall's work was never “just a job.” She saw herself as an ambassador for animals, nature and the environment — a task that gave her energy well into old age. Studies show that Purpose —  the feeling of serving a bigger task — is associated with better health and a longer lifespan. Goodall embodied this connection in a unique way.

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Eating plant-based food — out of conviction

Decades ago, she decided to remove meat from her diet. For Goodall, it was not only an ethical issue, but also a decision for health and sustainability. Research confirms that a plant-based Diet is associated with reduced risk of cardiovascular disease, diabetes, and certain types of cancer — all factors that influence lifespan.

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Staying active — physically and mentally

In the last years of her life, she spent up to 300 days a year on the road, giving lectures and traveling to projects. This mental and social activity is a key factor for healthy aging: People who remain curious and maintain social contacts often show better cognitive health and greater resilience to age-related diseases.

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Calmness when dealing with stress

Goodall faced crises with remarkable calmness. Instead of losing herself in worries, she looked for solutions — while maintaining humor and a down-to-earth attitude. Studies suggest that stress management and a positive attitude can not only promote quality of life, but also longevity.

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Closeness to nature and values

Whether in the rainforests of Tanzania or on international stages: Goodall's life was shaped by compassion — for animals, people and the planet. She anchored this attitude not only in her projects, but also in her everyday life. Value-based living creates emotional stability and strengthens mental health.

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Inspiration for your own life span

Jane Goodall's journey shows that longevity is more than the absence of illness. It is created by an interplay of attitude, habits and relationships.

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• Find meaning: A task that goes beyond your own life.

• ‍Plant-based food: Nutrition as a contribution to health and the environment.

• Stay active: Physically, mentally and socially.

• ‍Practice serenity: Accept stress without letting it determine you.

• Living values: Compassion, respect, and gratitude as guidelines.

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Goodall's legacy is not only scientific, but profoundly human: A fulfilling, long life is possible if curiosity, purpose and compassion remain the driving forces.